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Ok so let me get this straight:
Not to mention the effort levels: Medium, High, Extra High, Ultra. Ok they’re just messing with us at this point right? Which one should we be using? 😭
Here’s a simple analogy:
Use Astra/Fable/Pro for the Jobs part: figuring out the approach when the work is difficult and unfamiliar.
Once you have a process you’re happy with, use Sol/Opus/Flash for the Cook part: running it again with this week’s information.
On effort levels, I’m going to oversimplify a bit and just tell you to default to High.

Imagine you just got promoted (more work with the same pay?! SIGN. ME. UP.) and inherited a product launch project. Sales wants to launch next month, Product says it needs more time, and Support is still waiting for training.
Give Astra, Fable, or Pro their strategy decks, your manager’s brief, and recent meeting transcripts, then ask:
Based on these materials, what are my top 3 priorities? For each priority, develop a repeatable process I can run with AI. Include the inputs, steps, and expected output, and flag anything I should clarify with my manager.
That could lead to 3 processes:
Next Friday, give Sol, Opus, or Flash the manager-update instructions and that week’s team notes. If Product’s testing has slipped, it can use those instructions to flag the impact on Sales’ launch date and the decision your manager needs to make.
Basically, use Astra/Fable/Pro to work out a difficult process, then Sol/Opus/Flash to help you run it.
Whenever you’re ready, here are some other ways I can help you:
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